Well done & good luck!
Posted On: August 4, 2008
With another cycle successfully completed I'm very proud of all 'my' guys n 'gals' who really put in the effort attending every session and putting in 100% which showed in the 6th week! A few standouts were an 8m4s run time for one participant and another really adapting a healthy lifestyle into their normal routine resulting in Increased energy and better concentration and focus at work.
With all these great achievements I just want to say well done and keep up the good work with this week our ‘rest’ week and a new beginning the following week.
As most of you may know that the City 2 Surf is on this Sunday so I want to wish all of you who are entering to really enjoy yourselves as you’ve put in the work so come Sunday get out there with all the enthusiasm and excitement that the day brings!
See you all Next week!