Catalyst Health & Wellbeing is the first choice for your health and fitness needs. We pride ourselves on delivering quality fitness programs that are designed to challenge and motivate you to achieve your results. Our Bootcamps are an ideal kickstart for getting your body back into shape or as a supplement to your workout schedule. The Boxing sessions are mid week to help you decrease stress and get a good dose of adrenaline pumping. With a focus on technique as well as fitness and different times to suit you there’s only one question to ask, “Which one should I do”?
If you can’t find a time and date that suits you, why not get a group of friends and colleagues and do it any time and place that suits you? Our private groups offer you the flexibility to train wherever and whenever you like, morning, noon or night. With a range of workouts to choose from including, yoga, pilates, boxing, circuit training and Bootcamps, you can work out with confidence, with your friends around to motivate you!
If you are looking for a more personal service that examines your goals and you want a workout tailored to your busy lifestyle, why not book a personal training consultation with our Head Trainer and Director, Leo Roldan. Personal Training is a 2-way commitment—we only take on clients who are prepared to invest time and sweat into achieving their goals, and if this sounds like you, you can be sure that we are 100% committed to get you to your goals!
You deserve to look and feel great so make the choice to transform your health today!